Who is David Laid?

David Laid is a prominent bodybuilder, fitness model, and social media influencer known for his dramatic body transformation documented on YouTube. Born in Estonia and raised in New Jersey, Laid overcame early life tragedies and transformed his physique through a dedicated workout routine, becoming a fitness icon and inspiration to many.

Early Struggles and Motivation for Fitness

Teased for his skinny frame, David Laid faced mockery in school, which fueled his determination to change his life. Diagnosed with scoliosis, Laid began weightlifting under medical guidance, leading to a profound physical transformation that he shared on YouTube, gaining a massive following.

David Laid's Workout Routine

David Laid's workout routine is a meticulous blend of push, pull, and leg exercises, spread over six days a week, with two hours dedicated to each session. His disciplined approach to training has been a cornerstone of his transformation and is a key aspect of the fitness plans he shares with his audience.

Overcoming Adversity and Becoming a Fitness Model

From being diagnosed with scoliosis to becoming a celebrated fitness model, David Laid's journey is a testament to the transformative power of fitness. His dedication to bodybuilding not only reshaped his body but also helped him build a lucrative career, including a partnership with Gymshark.

David Laid's Relationship with Julia Jackson

David Laid is in a relationship with Julia Jackson, a dancer and choreographer. The couple keeps their relationship relatively private but occasionally shares glimpses of their life together, including couple workout videos that serve as motivation for fans.

The Impact of Social Media on David Laid's Career

Social media has played a pivotal role in David Laid's career, with platforms like YouTube, Instagram, and TikTok amplifying his reach and influence. His online presence has allowed him to connect with millions, inspiring them with his fitness journey and lifestyle.

David Laid's Role as Gymshark's Creative Director

In a significant career milestone, David Laid has been appointed as the Creative Director for Lifting at Gymshark. His new role signifies Gymshark's commitment to its roots in the weightlifting community and highlights Laid's expertise and influence in the fitness industry.

Philanthropy and Influence Beyond Fitness

David Laid extends his influence beyond fitness by engaging in philanthropic efforts and using his platform to promote positive messages. His journey encourages others to overcome personal challenges and pursue their passions with determination and hard work.